STREAMING NOW: Watch Now

The Importance of Hydration

Staying hydrated is key to both staying safe during the hot, summer months and leading a healthy lifestyle.

Posted: Jul 23, 2018 11:27 AM

MEDFORD, Ore.-- With hot temperatures on the way, it's important to keep heat safety in mind.

Staying hydrated is key to both staying safe during the hot, summer months and leading a healthy lifestyle. 

A local health expert explains how you can tell whether or not your body is getting the right amount of fluids. 

Article Comments

Medford
Clear
68° wxIcon
Hi: 71° Lo: 45°
Feels Like: 68°
Brookings
Few Clouds
48° wxIcon
Hi: 54° Lo: 49°
Feels Like: 48°
Crater Lake
Clear
63° wxIcon
Hi: 67° Lo: 36°
Feels Like: 63°
Grants Pass
Clear
64° wxIcon
Hi: 67° Lo: 52°
Feels Like: 64°
Klamath Falls
Clear
63° wxIcon
Hi: 68° Lo: 31°
Feels Like: 63°
Rain Returns Tomorrow
KDRV Radar
KDRV Fire Danger
KDRV Weather Cam

Community Events

Latest Video

Image

Daily J! - Booker Prize

Image

Tuesday, October 15 afternoon weather

Image

Donate to Coats for Kids online

Image

Tuesday, October 15 morning weather

Image

Inspiring kids to give back

Image

Help keep kids warm this winter

Image

Jacob Breeland out for the season

Image

St. Mary's prepares for homecoming game against Brookings-Harbor

Image

Monday, October 14th Evening Weather

Image

Daily J! - Nobel Prize