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Starting a Heart Healthy Diet

A lot of us want to adopt a diet that's good for our heart and overall health. The problem is that figure out where to start can be tricky.

Posted: Nov. 12, 2018 7:26 AM

MEDFORD, Ore.-- A lot of us want to adopt a diet that's good for our heart and overall health.

The problem is that figure out where to start can be tricky. 

Kristin Filer with Providence Medford Medical Center has a few tips to help you get started. 

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