MEDFORD, Ore -- While the holidays may be a great time with families and friends, it can also be a struggling season as some people may face anxiety and depression.
Suicide attempts have shown to increase drastically after the holidays. Kristin Filer from Providence Medford Medical Center , discusses more about the "holiday blues," and why it is important for you to surround yourself around people.
If you or someone you know is struggling with mental health or is considering suicide, help is available 24/7. The Jackson County Mental Health Services has a crisis hotline, and you also will be able to walk into their office with no appointment needed. The U.S. suicide prevention lifeline is also available.