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Health Alert: The benefits of working out outdoors

In today's health alert, Kristin Filer from Providence Medford Medical Center explains the many benefits from working out outdoors.

Posted: Apr 1, 2019 7:31 AM

MEDFORD, Ore. — In today's health alert, Kristin Filer from Providence Medford Medical Center explains the many benefits from working out outdoors.

She discussed how workingout outside can be beneficial for the mind, body and soul. She also explained how many calories you can burn from taking a hike.

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