BREAKING NEWS: Suspect In Custody After Ramming Cop Car Full Story

Health Alert: Tai Chi

Tai Chi can be used as a form of meditation especially for senior citizens.

Posted: May. 14, 2018 7:47 AM

MEDFORD, Ore. -- Tai Chi can be used as a form of meditation and can help reduce gray matter in our brain.

Gray matter is something in your brain that can decrease your cognition as you get older.

For example, most people with dementia have a lot of gray matter.

It can help with stress and anxiety as well.

Article Comments

Medford
Clear
77° wxIcon
Hi: 80° Lo: 42°
Feels Like: 77°
Brookings
Overcast
48° wxIcon
Hi: 54° Lo: 47°
Feels Like: 46°
Crater Lake
Clear
69° wxIcon
Hi: 71° Lo: 35°
Feels Like: 69°
Grants Pass
Clear
77° wxIcon
Hi: 72° Lo: 49°
Feels Like: 77°
Klamath Falls
Clear
69° wxIcon
Hi: 71° Lo: 30°
Feels Like: 69°
Mild & Sunny Sunday
KDRV Radar
KDRV Fire Danger
KDRV Weather Cam

Latest Video

Image

Friday Night Blitz Week Eight

Image

Measure 106

Image

VIDEO FORECAST: Warm & Dry Weekend

Image

OnTrack Contract Canceled After Josephine County Audit

Image

Illinois Valley Adds Bleeding Control Kits to Classrooms

Image

Ashland Man Goes Solar

Image

Remax Integrity Agents Pick Up Coats for Kids Donations

Image

Cracker Barrel Sneak Peak

Image

Medford Celebrates Cracker Barrel Addition

Image

Truck carrying 2,500 piglets overturns on Ohio highway

Community Events