MEDFORD, Ore. — In today's health alert, Kristin Filer from Providence Medford Medical Center explains the connection between sleep and your memory.
Getting a good nights rest will improve brain function as a whole and will help you recall and retain memories.
Related Content
- Health Alert: Sleep and your memory
- Health alert: Healthy sleep schedule
- Health Alert: Dogs Help Women Sleep Better
- Health Alert: How little sleep can affect your health
- Health Alert: Importance of Sleep During the Holidays
- Health alert: Getting the right amount of sleep
- Health Alert: Importance of Sleep for Children and Teens
- Health Alert: Obesity Health Risks
- Health Alert: "Man Flu"
- Health Alert: Detecting Melanoma
Scroll for more content...
