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Health Alert: Sleep and your memory

In today's health alert, Kristin Filer from Providence Medford Medical Center explains the connection between sleep and your memory.

Posted: Jun 17, 2019 7:06 AM

MEDFORD, Ore. — In today's health alert, Kristin Filer from Providence Medford Medical Center explains the connection between sleep and your memory.

Getting a good nights rest will improve brain function as a whole and will help you recall and retain memories.

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