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Health Alert: How little sleep can affect your health

In today's health alert, Kristin Filer from Providence Medford Medical Center discussed how getting less than 7 hours of sleep affects your health.

Posted: Mar 4, 2019 7:47 AM
Updated: Mar 18, 2019 6:29 PM

MEDFORD, Ore. — In today's health alert, Kristin Filer from Providence Medford Medical Center discussed how getting less than 7 hours of sleep affects your health.

She discussed all the health impacts of not getting enough sleep, and how it makes us three times more likely to get the common cold.

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