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Health Alert: A good night's rest

In today's health alert, Kristin Filer from Providence Medford Medical Center discussed the impacts of a good night's rest on our immune system.

Posted: Mar 25, 2019 7:33 AM
Updated: Mar 25, 2019 7:42 AM

MEDFORD, Ore. — In today's health alert, Kristin Filer from Providence Medford Medical Center discussed the impacts of a good night's rest on our immune system.

She explained, how a good nights rest can boost your immunity, help ward off the common cold and the flu.

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