Using Smartphone Apps for Weight Loss

MEDFORD, Ore. — If you’re trying to lose weight or get healthy, smartphone apps can help. Rogue Regional Medical Center Clinical Dietitian, Sherri Sexton, has some favorites for tracking calories and getting exercise. ┬áThose include apps Live Strong, My Fitness Pal, and Couch to 5k. If you don’t have a smartphone, you can go use … Continue reading »