Sustainable Table: Pumpkin Power

MEDFORD, Ore. — One Southern Oregon farm is harvesting hundreds of pumpkins and not a single one will turn into a jack-o-lantern or seasonal pie. Think pumpkin bread or pumpkin latte or pumpkin pie is the only pumpkin-y option this time of year? What about pumpkin seed oil or pumpkin seed butter? While the perfect … Continue reading »

Sustainable Table: Rogue Flavor

MEDFORD, Ore. – Eat Local Week wrapped up a week ago, but its end, and our shift in seasons, doesn’t mean choosing local has to end. Kellie Hill helps others create a plan to trade in the cans, boxes, bags and supplements for whole, nutrient dense, local foods. As a nutritional therapy practitioner, Kellie started … Continue reading »