The Truth about Weight-Loss Supplements

(CONSUMER REPORTS) — Store shelves are packed with weight-loss supplements promising to help you drop pounds, lose inches and burn fat fast. There are tablets and gummies and chewies and capsules containing ingredients like green coffee beans, green tea, raspberry ketones, and garcinia cambogia. A new Consumer Reports survey of about 3,000 Americans shows one … Continue reading »

Get in Shape in 2015

MEDFORD, Ore. — The beginning of 2015 is just days away, and that means it’s time to start thinking about your New Year’s Resolution. The Center for Disease Control and Prevention estimates 75 percent of Americans are overweight, which may be why so many people try setting weight loss goals. While 40 percent of Americans … Continue reading »

New Year’s Resolutions Boost Business

MEDFORD, Ore. — The end of the year is near and Rogue Valley residents are already making New Year’s resolutions for 2013. Medford resident Elena Garcia said she will continue her fitness goals and resolutions when the calendar flips to January. “To stay fit, healthy and to motivate myself to come to the gym and have … Continue reading »