Heart Health During the Holidays

Dr. Manish Mehta is a cardiologist at Providence Medford Medical Center. In the video above, he joins us in the newsroom with tips on how to stay healthy during the holiday season.

Eating Healthy During the Holidays

From the office, to your friend’s house, to your own house, this is the month of holiday parties, but all of those sweet treats don’t have to destroy your diet. Sherri Sexton, a clinical dietitian at Rogue Regional Medical Center, shares some holiday health tips. Eat a little before going to a party. Studies have … Continue reading »