Crusaders Aim for 4×400 State Title

MEDFORD, Ore. — “It’s probably one of the hardest races in track,” said Madeline Volk. “By the end, the last 100 meters, you can’t feel your legs anymore and you’re just kind of going on momentum,” said Gianna Isola. “You just want to fall over but you need breaths to stay up,” said Aessa Catt. … Continue reading »