Synchronized Swimming Team

Ron Brown is getting ready to retire but you don't see a man is this kind of shape, the peak of physical conditioning, without doing some very hard work, and over the last 30 years he's given us a look

Posted: Oct. 19, 2017 1:30 PM
Updated: Nov. 7, 2017 12:35 PM

Ron Brown is getting ready to retire but you don't see a man is this kind of shape, the peak of physical conditioning, without doing some very hard work, and over the last 30 years he's given us a look into some of his fitness techniques.

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One of the first stories that he did was in the summer up at Ashland. The synchronized swimming team was working out and practicing and he got a chance to actually get in the pool and see what it's really like.

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