Where to Find Healthy Recipes

Medford, Ore. — Eating healthy can be a challenge between the planning and the cost, but there are several websites designed to make things a little easier. Clinical Dietitian at Rogue Regional Medical Center, Sherri Sexton, has put together a go-to list for people trying to find healthy meals. That includes Food Hero, a website … Continue reading »

150 Firework-Related Injuries in Oregon

Medford, Ore. — The 4th of July is a holiday spent with family and friends enjoying our freedom.  However, it can be a dangerous, and even deadly holiday. In fact, officials say Oregon averages about 150 firework-related injuries every single year.  Last year, there was also a death in Oregon related to fireworks. That’s why … Continue reading »

Cooling Patients’ Bodies to Save Lives

MEDFORD, Ore. — “Suspended Animation” may sound like something out of science fiction, but it could be a reality to treat trauma victims. The process involves cooling patients’ bodies to as low as 50 degrees Fahrenheit to slow down blood flow to give doctors more time to save a life. Trials are currently under way … Continue reading »

Alzheimer’s Awareness for “Longest Day”

Medford, Ore. — The longest day of the year is coming up and as it does, the Alzheimer’s Association wants you to consider what any given day of the year is like for someone with the disease. Alzheimer’s Association’s Southern Oregon Regional Program Coordinator, Lori Stanton said, “We really ask people to think about those who … Continue reading »

Secondary Drowning

Medford, Ore. — When we head out to the lake or the pool we know there is the risk of drowning, but there is another warning about secondary drowning.  It’s something that can happen once you’ve left the pool. Providence Medford Medical Center’s Brian Marlia-Larsen said it is uncommon, but it is real.  He said … Continue reading »

HealthWatch: Health Insurance for Grads

(CNN) — A lot has happened on the health care front since 2010. And when exchanges under the Affordable Care Act finally opened last fall, it also opened a lot of new options for this year’s college grads. Most campus insurance plans will run until at least the end of the summer. After that, graduates … Continue reading »

Whooping Cough Outbreak at Middle School

CENTRAL POINT, Ore. — Scenic Middle School has had two confirmed cases of whooping cough in the last few weeks. Both students have been treated with antibiotics for the disease and one has returned to classes, while the other is still out recovering. Since the disease is very contagious and in some cases, fatal, the … Continue reading »

HealthWatch: Avoiding Vacation Weight

(CNN) – Vacations often lead to weight gain.  But, they don’t have to. Health experts says first off, don’t skip breakfast. Instead, make a healthy meal a part of every morning and save the treats for lunch or dinner. When you head out, take some healthy snacks with you so you won’t be tempted by … Continue reading »

HealthWatch: Tech Injuries

CNN – Using high tech devices like smart phones, E-readers, computesr or other gadgets can lead to aches and pains. Pat Newby recently developed nagging neck pain. Her E-reader is being blamed by Dr. Sharon Bergquist, who says “We’re dubbing it smart phone finger, some other problems are mouse tendonitis, or sometimes just a tablet … Continue reading »

Why Parents Share Pictures Online

ANN ARBOR, Mich. — When a woman becomes a mother, it often changes the way she defines herself.  That may be one reason why so many women chose to post so many pictures of their kids on social media sites. It’s the topic of a study, just published by a University of Michigan graduate student, … Continue reading »

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